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Lisgar Collegiate Institute Track & Field and Cross Country - Ottawa, Ontario
you RUN the place
29 Lisgar St, Ottawa, Ontario, K2P 0B9, Canada
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Sam Kinahan
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Sam Kinahan
Gender:
Male
High School Graduation:
1930
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Ontario OFSAA Outdoor Provincial Championships
3k
22
F
1
9:14.40
Senior
2014 Ontario OFSAA Cross Country Provincial Championships
7k XC
159
26:15.60
Senior
2014 OFSAA East Regional Track Championships
3k
14
F
1
9:35.45
Senior
2014 National Capital Track and Field Classic
800m
11
F
3
2:11.95
Senior
1500m
3
F
2
4:16.60
Senior
2014 University of Ottawa Invite
400m
11
F
1
56.32
Senior
1500m
3
F
1
4:31.74
Senior
3k
6
F
1
9:56.10
Open
2013 OFSAA Cross Country Championships
6950m XC
158
26:34
Senior
2013 Trinity Harrier Invitational
7k XC
13
22:30.7
16-19Senior XC
2013 OFSAA East Regional Track Championships
3k
--
F
1
DNF
Junior
2012 OFSAA East Regional Track Championships
1500m
12
F
1
4:40.45
Midget
3k
8
F
1
9:50.68
Midget
2012 Dome High School Series Meet #4
3k
3
F
1
10:46.33
Midget
2011 OFSAA Cross Country Championships
5220m XC
70
19:25.0
Midget
2011 NCSSAA XC Championships
5k XC
4
19:44.32
Midget
2011 East NCSSAA XC Championships
5k XC
1
20:02.78
Midget XC
2011 Hillcrest Pre-OFSAA/Haw-X-Country Meet
5k XC
12
20:33.90
Midget
2011 Gryphon Open
5k XC
8
20:56.00
Midget XC
Media
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Articles (
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My News (
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2015 Results - OFSAA Track and Field Championships
2014 Live Results - OFSAA Cross Country Championships
2014 Results - OFSAA East Regional Track Championships
2014 Results - National Capital Track and Field Classic
2014 Results - University of Ottawa Invite
2013 Results - OFSAA Cross Country Championships
2013 Results - Trinity Harrier Invitational
2013 Results - OFSAA East Regional Track Championships
2012 Performance List - OFSAA East Regional Track Championships
2012 Results - OFSAA East Regional Track Championships
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My Blogs (
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My Videos (
15
of
15
)
#ACFlashback Replay Senior Boys Race Highlights - OFSAA Cross Country Championships 2014
#ACFlashback Replay Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Men's 3000m - Ontario OFSAA Outdoor Provincial Championships 2015
Senior Boys Race Highlights - OFSAA Cross Country Championships 2014
Senior Boys Finish - OFSAA Cross Country Championships 2014
Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys Finish Video - OFSAA Cross Country Championships 2013
Senior Boys - Trinity-Harrier Invitational, 2013
Junior Boys 3000m - OFSAA East Regional Track and Field Championships 2013
Midget Boys 3000m - OFSAA East Regional Track Championships 2012
1
2
»
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