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Lisgar Collegiate Institute Track & Field and Cross Country - Ottawa, Ontario
you RUN the place
29 Lisgar St, Ottawa, Ontario, K2P 0B9, Canada
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Jake Helms
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Jake Helms
Gender:
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2012 Dome High School Series Meet #4
200m
16
F
6
26.16
Senior
300m H
2
F
1
46.14
Senior
2011 East NCSSAA XC Championships
7k XC
34
32:26.87
Senior
2011 NCSSAA Track Championships
800m
9
F
1
2:10.04
Senior
1500m
10
F
1
4:38.31
Senior
2011 National Capital Track and Field Classic
800m
17
F
1
2:22.63
Senior
1500m
16
F
1
4:56.56
Senior
2011 University of Ottawa Invite
1500m
16
F
1
5:06.00
Senior
2010 NCSSAA XC Championships
7k XC
114
34:44.13
Senior
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My News (
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2012 Results - Dome High School Series Meet #4
2011 Results - East NCSSAA XC Championships
2011 Results - NCSSAA Track Championships
2011 Results - National Capital Track and Field Classic
2011 Results - University of Ottawa Invite
2010 Results - NCSSAA XC Championships
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My Videos (
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SB 200m - Dome High School Series 2012 Meet 4
SB 300m Hurdles - Dome High School Series 2012 Meet 4
Senior Boys - NCSSAA XC Championships 2010
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